MCAS HARMONY
Comprehensive Support for MCAS
Welcome to the transformative Six-Month Program designed to help support your healing journey from Mast Cell Activation Syndrome (MCAS) through personalized, 1:1 support. This program utilizes root-cause detective work, nutritional therapy, lifestyle support, and a holistic approach to healing. Our goal is to empower you with the knowledge and tools to manage and improve your health sustainably.
MCAS Harmony is structured to provide comprehensive and personalized support, ensuring that you receive the attention and care needed.
Get tailored support with
MCAS HARMONY
Mast Cell Activation Syndrome is increasingly recognized as a significant concern for both women and men. It can be challenging to seek answers and understand how to support your body, especially since receiving a medical diagnosis of MCAS is relatively uncommon. My approach with MCAS Harmony focuses on guiding you to support your body and uncover the true root causes behind the immune system’s behavior.
By providing personalized strategies and holistic care, we aim to empower individuals to take control of their health journey. Our comprehensive approach includes dietary guidance, stress management techniques, and lifestyle adjustments tailored to each person’s unique needs. We believe in fostering a supportive community where individuals can share their experiences and learn from one another. Together, we strive to create a path to wellness that is both sustainable and effective, helping you live a more balanced and fulfilling life despite the challenges of MCAS.
The approach in MCAS Harmony
- Comprehensive Evaluation: We begin with a thorough assessment to understand your unique health history, symptoms, and lifestyle.
- Root Cause Analysis: Utilizing detective work to identify the underlying causes of your MCAS, beyond just managing symptoms.
- Personalized Plan Development: We create a tailored healing plan that addresses your specific needs based on the evaluation.
what you can expect
MCAS HARMONY
Nutritional Therapy
- Nutritional Assessment: Assessing your current diet and identify potential triggers and deficiencies.
- Comprehensive Nutritional Guide: Nutrition that supports your healing journey, focusing on anti-inflammatory and nutrient-rich foods while learning which foods may be triggers with MCAS/HI.
- Supplement Guidance: Personalized recommendations for supplements that can support mast cell stabilization and overall health.
Lifestyle Support
- Stress Management Techniques: Learn effective strategies to manage stress, which is crucial for reducing MCAS flare-ups.
- Sleep Optimization: Guidance on improving sleep hygiene to enhance recovery and well-being.
- Exercise and Movement: Learn which types of movement that can be supportive when it comes to dealing with MCAS/HI.
Whole-body Approach
- Mind-Body Connection: Explore ways to reconnect with your body again to help bring the feeling of safety.
- Detoxification Support: Safe and effective methods to help your body eliminate toxins.
- Environmental Adjustments: Recommendations to minimize exposure to potential environmental triggers and how to support a healthy home.
MCAS HARMONY
What is included:
- Comprehensive Initial Consultation: Our first intensive one-on-one evaluation lasts 90 minutes and takes place virtually through Zoom or Phone Call. During this initial session, we will establish the groundwork for your healing journey. You’ll receive tailored guidance, recommendations, education, and protocols designed specifically for your individual needs and goals.
- Monthly Consultations: Regular check-ins to assess progress, make necessary adjustments, and provide ongoing support.
- Access to Amanda: HIPAA Compliant portal for messaging access with Amanda.
- Resource Library: Access to educational materials and videos, recipes, and tools to support your healing journey.
- Testing and labs included: One (1) Functional Blood Chemistry Panel, Two (2) Nutritional Assessment Questionnaires
Let’s Get Started!
What Our Clients Are Saying
Amanda is amazing! She’s so smart and knowledgable, explains everything in great detail, and is a great listener. She always made my concerns a priority and talked me through each protocol and the reason for each supplement/lifestyle recommendation. Talking to her is like catching up with a friend who teaches you all about your health LOL. I couldn’t be happier with my experience working together.
Oh my… Where do I begin?! This journey has been a lot, and I’m so grateful for Amanda being there with me every step of the way. Not only was she attuned to my physical and energetic wellbeing, but she encompassed all of my health with emotional support. Working with Amanda has been life changing in the way I feel about my body and get back in touch with my intuition and understanding of my body.